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Kate Anderson Copywriting

Kate Anderson Copywriting

Copywriting and Social Media Management

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The Hotel Collection Blog: How to Prevent Muscle Aches and Pains

24 November 2016 by Kate

Blog for The Hotel Collection with tips to help prevent muscle aches and pains.

Delayed onset muscle soreness is a perfectly normal side effect after a workout. Especially when switching up the intensity of your exercise or trying something new for the first time. Although muscle pain can be frustrating, after 48 hours, aches and pains should gradually lessen and you won’t be so sore using those muscles again in the future.

Read the full blog here.

Filed Under: Blog writing, Fitness, Health, Online copywriting, Portfolio, The Hotel Collection Tagged With: advice, blog, blogs, exercise, fitness, health, The Hotel Collection

About Kate

I’m a writer and social media manager. In my spare time I like going out for coffee and cake, taking photographs, road trips and chasing sunsets.

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About me

I work with small businesses, helping them to address their marketing needs by providing copywriting and communication services for digital and print. This could be blog content, optimised website content, copy for emails or newsletteres. I also provide social media management services, taking care of social channels for small businesses.

Contact me

If you’re looking for someone to write blog posts, require content writing for your website, want to commission me to write an article or need help with your social media, please feel free to drop me a line.

Email: kate@kateeanderson.com

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