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Kate Anderson Copywriting

Kate Anderson Copywriting

Copywriting and Social Media Management

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Health

Brandon Health Club Blog: The Physical and Mental Health Benefits of Exercise

18 July 2018 by Kate

The Physical and Mental Health Benefits of Exercise

Blog written for the Brandon Hall Hotel’s health and leisure club. The first in a series looking at the health benefits of exercise and leading a more active lifestyle.

Most of us know how important regular exercise is when it comes to leading a healthy lifestyle. Study after study has shown that physical activity is as good for the mind as it is the body. It has the potential to lower the risk of cardiovascular disease, which can lead to heart attacks, strokes, high blood pressure and angina.

Leading a more active lifestyle can also boost our mental wellbeing too, making us feel happier and more energetic. Just exercising a minimum of 30 minutes each day would go a long way to helping keep our minds and bodies healthy. But sedentary lifestyles, as well as work and family commitments are keeping us more inactive than ever.

We really need to start taking our health and fitness a lot more seriously than we do. So here at the Brandon Health Club we thought we’d run through a few key health and wellness benefits to be achieved through regular exercise.

Read the rest of the blog

Filed Under: Blog writing, Fitness, Health, Hotels, Online copywriting, Portfolio Tagged With: blog, online copywriting, website, writing

The Hotel Collection Blog: The Billesley Manor Hotel, Warwickshire

5 March 2017 by Kate

The Hotel Collection Blog: The Billesley Manor Hotel, Warwickshire

Health and leisure themed blog about The Billesley Manor Hotel, Warwickshire, for The Hotel Collection.

Your health and fitness needs will be perfectly catered for at The Billesley Manor Hotel in Warwickshire. This peaceful 16th Century country retreat, located just three miles from historic Stratford-upon-Avon, is surrounded by picturesque countryside and set in 11 acres of stunning grounds and gardens.

The 4 star country house hotel features superb indoor and outdoor facilities, including an indoor pool, gym, sauna and steam room, outdoor tennis courts, croquet lawn and a yoga hut. Its 100-year-old listed topiary gardens are especially delightful and fun to explore all year round. Read the blog in full here.

Filed Under: Blog writing, Fitness, Health, Hotels, Online copywriting, Portfolio, The Hotel Collection Tagged With: blog, blogs, exercise, fitness, health, hotel, leisure, The Billesley Manor Hotel, The Hotel Collection, Warwickshire

The Hotel Collection Blog: The Shirley Hall Hotel, Cheshire

4 March 2017 by Kate

The Hotel Collection Blog: The Shirley Hall Hotel, Cheshire

Health and leisure themed blog about The Shrigley Hall Hotel, Golf & Country Club in Cheshire for The Hotel Collection.

Whether you’re looking to get into shape and lose a bit of weight, or just want to enjoy a more active and healthy lifestyle this year, The Shrigley Hall Hotel, Golf & Country Club in Cheshire is one of the most picturesque places you could wish to kick-start your health and fitness journey.

Nestled on the edge of the Peak District National Park, the hotel sits in over 260 acres of grounds and is home to an 18-hole championship golf course. With two outdoor tennis courts, a gym and an indoor pool, health and fitness is very much at the forefront of this elegant Victorian country house hotel.

Read the rest of the blog here.

Filed Under: Blog writing, Fitness, Health, Hotels, Online copywriting, Portfolio, The Hotel Collection Tagged With: blog, blogs, Cheshire, exercise, fitness, Golf, health, leisure, The Hotel Collection, The Shrigley Hall Hotel

The Hotel Collection Blog: The Imperial Hotel, Blackpool

16 January 2017 by Kate

The Hotel Collection Blog: The Imperial Hotel, Blackpool

Health and leisure themed blog about The Imperial Hotel in Blackpool, for The Hotel Collection.

If you’re looking for inspiration to kick start your health and fitness regime, or simply need to burn off a few unwanted calories, The Imperial Hotel in Blackpool has everything you need to help you reach your 2017 health and fitness goals.

Situated on Blackpool’s North Promenade with spectacular ocean views, The Imperial Hotel’s Health & Leisure Club features a state-of-the-art gym, indoor swimming pool, solarium, sauna, Jacuzzi and steam room.

Read the rest of the blog here.

Filed Under: Blog writing, Fitness, Health, Hotels, Online copywriting, Portfolio, The Hotel Collection Tagged With: Blackpool, blog, blogs, cycling, exercise, fitness, health, healthy, sports, The Hotel Collection, The Imperial Hotel, tourism

The Hotel Collection Blog: Tips to Beat the January Blues

8 January 2017 by Kate

The Hotel Collection Blog: Tips to Beat the January Blues

First blog of 2017 for The Hotel Collection.

The Christmas and New Year celebrations are now but a distant memory. January has arrived, bringing with it hectic work schedules, winter bugs and cold dreary wet weather. It’s back to reality with a big bump!

While traditionally January may not be the happiest month of the year, there are plenty of things we can do to help boost our mood and make January more joyful. The easiest way to help keep the blues at bay, is to look at making changes to your habits and everyday routine.

Read the rest of the blog here.

Filed Under: Blog writing, Fitness, Health, Online copywriting, Portfolio, The Hotel Collection Tagged With: advice, blog, blogs, exercise, fitness, health, The Hotel Collection

The Hotel Collection Blog: Make New Year Health and Fitness Goals Stick

27 December 2016 by Kate

The Hotel Collection Blog: Make New Year Health and Fitness Goals Stick

Last blog of 2016 for The Hotel Collection.

How has 2016 been for you? Were you able to achieve all of those health and fitness goals you had your heart set on, this time last year? With 2017 now around the corner, the new year brings with it an opportunity for a fresh start for everything, including fitness.

If you want your health and fitness goals to stick next year – or at least, make sure they don’t fizzle out by the time February rolls around – it’s time to wipe the slate clean and start afresh. Make a commitment to fitness and a happier and healthier way of life by following these useful tips…

Read the rest of the blog here.

 

Filed Under: Blog writing, Fitness, Health, Online copywriting, Portfolio, The Hotel Collection Tagged With: advice, blog, blogs, Christmas, exercise, fitness, food, health, New Year, The Hotel Collection, tips

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About me

I work with small businesses, helping them to address their marketing needs by providing copywriting and communication services for digital and print. This could be blog content, optimised website content, copy for emails or newsletteres. I also provide social media management services, taking care of social channels for small businesses.

Contact me

If you’re looking for someone to write blog posts, require content writing for your website, want to commission me to write an article or need help with your social media, please feel free to drop me a line.

Email: kate@kateeanderson.com

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